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Wednesday, June 30, 2010

Ya Say You Want a Revolution....

Today I did full revolutions with my right leg on the bike! This is huge. My left leg is not quite hitting the 90 degree mark but is close. Nate just got done saying this morning that I was getting close to making it the whole way around on the right knee and he didn't want me to be surprised if it just happened. I couldn't believe it went the whole way.

On the treadmill I walked for 7 minutes at 1.5-1.7. Very exciting day.

Yesterday things on the left were just terribly tight. Today though things seem much better and Nate, my physical terrorist, was able to really get some serious bending in the left knee during his manipulation. He said it was the first time he'd been able to get it that far. It hurt like a bugger. My measuements were the same as Monday, but I think I made good progress in some other areas, so I'm trying to be a "cup is half full" kinda girl.

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