Another Pound Down

After my big weight loss following my puking episode I've been slowly losing more weight. I've set small goals along the way and hit a new one yesterday bringing the total lost to 30 pounds. Thirty down forty-five to go. It seems like so much when you look at it like that. So, I have small little goals based on strange things. My next goal is only 3 down from where I am now, but hey, 3 pounds...if I'm good I could lose that this week or next. Right now that seems more attainable than gaining any additional knee flexion.