I hit new highs today at PT. Right leg made 110 degrees and the left made 100. I wasn't expecting to make much progress this week, so it was a very welcome surprise. I am still unable to get that stubborn left knee to make a full revolution on the bike. Sooooo close and yet so far. With 100 degrees flexion though it shouldn't be long. Nate performed a different stretches (read "torture") in addition to the 2 he's already doing. For this one I'm laying on my stomach and he bends my legs up to the yip point. Yeah, that's something less that a yell but more than a moan. It's just a skosh beyond heavy breathing!
After a bit or running around, I'm propped up, icing my knees, and watching the Tour. I guess that's the convalescent's version of watching soaps and eating bonbons!
Best wishes to Kera in the mini Mussel triathlon in Geneva NY tomorow.
2 comments:
Keep up the great work, Donna! You will be jogging from winery to winery in October! Who needs a stinking bus?
I'll settle for being able to climb in and out of the darn bus! LOL!
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